10
8. Cooking times
The times quoted in the tables are intended
as a guide. Actual cooking time depends
on:
• the size and freshness of the foods;
• the quantity in the cooking pot 3;
• personal preference (al dente or soft).
Notes:
• Ensure that all the pieces are about the
same size. Arrange smaller pieces on
top.
• Prepare the vegetables by cutting off
thick stalks and cutting large vegetables
into similar-sized pieces.
• Pierce sausages to stop them bursting.
• Poultry, in particular, needs to be cooked
right through to prevent the risk of
salmonella infection.
9. Recipes
9.1 Beef stew
Ingredients:
• 2tbsp olive oil
• 750 g lean beef (e.g. fillet)
• 250g potatoes, peeled and diced
• 200g celery, cut in strips
• 150g red peppers, diced
• 80g onions, diced
• 150g carrots, sliced
• 300g tomato purée
• 2tbsp curry powder
• 1-2tsp salt
• pepper to taste
• 200ml hot vegetable or meat stock
Preparation:
1. First put the vegetables into the cooking
pot.
2. Sear the beef well in a pan with the olive
oil and put it on top of the vegetables.
Food Cooking time Comments
Beans White about 3-4h - Beans are always cooked on “HIGH”
- Dried beans should be soaked overnight
Black about 3-4h
Kidney beans about 2.5-3.5h
Runner beans about 3-3.5h
Peas green,
podded
about 4.5h - Cooker setting “AUTO”
-On the “LOW” setting, cooking times will be around
1-2 h longer.
-On the “HIGH” setting, cooking times will be
around 1-1.5h shorter.
green, whole
pods
about 5h
Carrots sliced about 5-6h
Potatoes diced about 5-6h
Poultry about 5h
Beef about 6h
Pork about 5h
RP91025 slow cooker LB6 Seite 10 Mittwoch, 4. September 2013 2:24 14
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